Mt Baker Community Classes

 

About Community Yoga

I teach every Monday night, 6-7:15 pm, and I often organize my teaching into 6-week themed series.  You are welcome to drop-in to any class (there are almost always some students dropping in), or you can sign-up for the series.

 

Location

Classes are held at the Mt. Baker Community Club, 2811 Mt Rainier Dr S, Seattle, WA 98144.

Most weeks we practice downstairs in the spacious, historic ballroom.  The third Monday of the month we have a more gentle and restorative practice in the cozier upstairs space.

Class Schedule

Although class series (usually six weeks along) are loosely organized around themes, drop-ins are always welcome!

Classes are every Monday night except holidays or otherwise announced cancellations, 6 – 7:15pm.

Late Fall Community Yoga Series will run Oct. 22-Dec. 3 (no class on Veterans Day, Nov. 12)*

*Rescheduled to run through Dec. 10, to make up for Oct. 29 canceled class.

In this late Fall series, we will savor the quiet of the coming darkness by making a little more time at the end of class for quiet mindfulness meditation. Feel free to bring a meditation cushion, or use the blankets and chairs available at the community hall.

* Special Holiday Classes *

Dec. 17 – We will hold an extended Winter Solstice class, taking extra time for slow, restorative yoga and meditation as we welcome the winter and transition back toward light.  6-7:30 pm.

Dec. 31 – Special New-Years Eve morning class.  Time TBD – please check back.

 

Prices

Drop-in suggested rate for all classes is $12-$15, sliding scale.  If you register for a series the rate is a discounted $60 for all six classes.

It is important to me that yoga instruction be accessible and affordable to everyone.  If the price is too high, you are welcome to pay whatever is possible and feels fair to you.  If you are able to pay the higher end of the scale, I appreciate your help in keeping my pricing flexible.

Preparing for Class

Come wearing comfortable clothes and bring your own mat if you have one.  There are always a couple available to borrow, too.  I also have blocks and blankets available to borrow, and of course you’re welcome to bring any props that will support your practice.  Temperature varies in the building, so layers are good.  And it’s best to avoid eating a heavy meal before practicing yoga.