I’m writing with some updates to the yoga schedule at the Mt. Baker Community Clubhouse.

First, a reminder that this Wednesday – tomorrow – we will start yoga 15 minutes earlier.  Wednesday evening yoga will go from 7 pm – 8:15 pm.  Here is the rest of the December schedule, as well as the information about the next six week session.

Mount Baker Yoga – December Drop-in Schedule

Wednesday, 12/12 – 7-8:15 pm

Monday, 12/17 – 9-10 am

Wednesday, 12/19 – 7-8:15 pm

Saturday, 12/22 – 9-10:30 am – Solstice celebration class* (see below for details)

12/24 and 12/26 – no class

Monday, 12/31 – 9-10 am – We will have class on New Year’s Eve morning!  We’ll look at intentions AND acceptance, playing, as always with holding space for both, on and off the mat.

Wednesday, Jan. 2 – 7-8:15 pm

Drop in prices (except 12/22) are $10-15/class

We will resume with the six-week sessions, Jan. 7 – Feb. 11 (Mondays) and Jan. 9 – Feb. 13 (Wednesdays).  Preregistration will be open online in the next few days.  You can also pre-register by bringing a $50 check to any class before Jan.7.
This next session will focus on finding/exploring our seat, physically (especially exploring the hips), mentally (including looking at the idea and practice of contentment), and energetically.

**Winter Solstice Celebration Class**
Saturday morning, Dec. 22, 9-10:30 am.
Come move and then settle into your body as we welcome the darkest days of the year, as well as the transition toward more light.  We will do a moving asana (yoga posture) practice, then some longer holding of restoratives (restful poses), and time for meditation at the end.  There will also be time for tea and snacks and getting to know your fellow yoga-travelers afterward.
Solstice class will be $15-20 for the 1 1/2 hour long class.

Finally – I apologize for sending out more emails than usual lately.  Please let me know any time if you’d like to be removed from my list.

I wish you a peaceful, joyous December, and I look forward to seeing you soon!