Monday night Community Yoga update (March 2015)
I write to you overwhelmed with joy and sleepiness as I sit holding my beautiful, sleeping newborn daughter. So I’ll make this short.Sub update for Monday night Mt. Baker Community Classes
The wonderful Katherine Francis will be teaching the last of her six week session this evening. Julie Andres will be teaching the next session – March 16 – April 13 (note this is a five week session), Monday nights 6-7:15 pm. I know Julie from Lotus Yoga and from the Hillman City “Yoga for All Bodies” community classes that she coordinates. Julie is a very warm, welcoming teacher who is excellent at weaving together creative sequences with space for breath, challenge and relaxation. I hope you enjoy getting to know her! You can be in touch with her through her web page, www.levityyoga.net/
Julie’s 5-week session will be $50 for the session, or the same $12-15 suggested drop-in rate. To register for the series, you can either email her at jules.black@live.com or just show up to class on March 16 with cash or check.
The wonderful Katherine Francis will be teaching the last of her six week session this evening. Julie Andres will be teaching the next session – March 16 – April 13 (note this is a five week session), Monday nights 6-7:15 pm. I know Julie from Lotus Yoga and from the Hillman City “Yoga for All Bodies” community classes that she coordinates. Julie is a very warm, welcoming teacher who is excellent at weaving together creative sequences with space for breath, challenge and relaxation. I hope you enjoy getting to know her! You can be in touch with her through her web page, www.levityyoga.net/
Julie’s 5-week session will be $50 for the session, or the same $12-15 suggested drop-in rate. To register for the series, you can either email her at jules.black@live.com or just show up to class on March 16 with cash or check.
As I sit looking at this newborn who sleeps so absolutely peacefully, I remember that yoga philosophy teaches that this deep ease is present and accessible within all of us. May our practice give us delicious, nurturing tastes of the peace we were born knowing.