Recently I’ve been marveling with some of you about how many of us showed for “yoga” thinking we’d stretch or maybe feel better physically. And more »
Dear Yoga community, Happy final days of 2017! I hope you’ve had time amidst the end-of-year and holiday commitments to also pause and enjoy some more »
Dear yoga community, Happy full-on Fall! One of my students answered “how are you feeling?” recently with “confused by the darkness!” And indeed, lots of more »
I sit down to write this while holding the fullness of both/and awareness. I am grief stricken by the most recent rounds of violence in more »
These past couple months I’ve felt especially lucky to teach yoga because of everything I learn from my students. Thank you for bringing your creativity, more »
This coming Monday, Oct. 26, we begin a new 6-week community yoga series at the Mt. Baker Community Club. Our physical focus will be on more »
I am excited to announce that I have returned to teaching Gentle Yoga on Thursday mornings (9:30-10:45) at Lotus Yoga in Columbia City (upstairs, across more »
The next Community Yoga series in Mt Baker starts this coming Monday, Sept. 14! In this series we will focus on balance. Each week we’ll more »
The next Community Yoga series in Mt. Baker begins this Monday. I’ll be focusing this late-summer session on ease in the neck and shoulders, as more »
Come welcome the start of summer by in the park this Monday! Sunday is the official solstice, and Monday (6/22) the weather is supposed to more »