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Summer Yoga with Krista!

I hope you are enjoying this perfect spring!  I am settling into my new yoga schedule and wanted to give you a quick update.

Monday evenings in Mt Baker
We’ve had a fabulous regular group over the past couple months at this Community Yoga class!  There will be no class this Monday, 5/26.  The next 6-week session will run June 2 – July 7.  Class is 6pm-7:15pm at the Mt. Baker Community Club.  Please pre-register here (you can pay online or at the first class).  Preregistration helps me plan, so thank you if you do this!!

Lotus Yoga Wednesdays and Thursdays
I am teaching in Columbia City at Lotus Yoga:
– Wednesdays, 4:30-5:45 pm
– Wednesdays, 7:30-8:45 pm
– Thursdays, 9:30-10:45 am

The Wednesday afternoon and Thursday morning classes are new to the studio and still relatively small classes, so come to those if you want more personalized attention.  I’ve been really happy transitioning to teach more at Lotus – it is a super welcoming, warm, and beautiful studio.  If you haven’t been by, come check it out.  lotusyoga.biz

Summer yoga outdoors!
I’ve gotten to practice yoga in my backyard recently and felt so grateful – and wobbly! – in connecting directly to the ground.  The dirt and grass and buttercups all feel wonderful under my feet, and when I look up I really am saluting the sun and praising the trees.  So I’m looking forward to some outdoor yoga this summer!  I don’t have dates yet, and may wait until the last minute to do it when the weather is perfect.  Probably the best way for me to let you know about those outdoor sessions is through facebook — you can like/follow me through this page:  https://www.facebook.com/kristahansonyoga  If you don’t use facebook (a) that’s great! and (b) let me know and I’ll put out a special call to you if I do this last minute.

Other yoga opportunities with fabulous Seattle teachers
Next weekend there are a couple workshops with teachers I highly respect — definitely worth checking out if they sound interesting to you.
– May 31, “Yoga for Traumatic Recovery” with Laura Humpf.  http://satmato.com/events/
– May 30-31, “Women, Power, Perfectionism and Yoga” with Denise Benitez and Bianca Raffety.  http://www.seattleyogaarts.com/WorkshopsYogaArts.html

I look forward to seeing you on the mat, in the park, or deep in the waters of Lake Washington soon!!

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